eGreenBeans

Soy Milk As Part Of Your Daily Diet

Hair and nails are mostly made of protein. And our body uses protein to build and repair tissues. Proteins are also used to make enzymes, hormones, and other body chemicals. Ultimately, protein is an important building block of bones, muscles, cartilage, skin and blood.

Protein is also considered as macronutrient that is needed by the body relatively in large amounts. However, unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply.

There were plenty of protein sources available such as fish, eggs, meats and the richest source of protein in plants came from soy. This makes it easier for vegans to enjoy the meal and get their daily protein needs by consuming soy milk daily.

Besides, soy is also rich in phytoestrogens and isoflavones which is essential for perimenopause and menopausal ladies to help them cope with the symptoms and enhance the bone mineral density.

Shine Soy Milk is enriched with prebiotics to from the oligosaccharides and it is certified organic by USDA with 100% peeled organic soybeans. It has no sugar added but full of nutrients providing 430 kcal energy, 61.7g of carbohydrates, 19.4g of protein, and 11.8 g of fat with every 100g servings.

Since Shine Soy Milk is not genetically modified, therefore it can prevent from undesired allergic reaction, organ toxicity and also preventing from antibiotic resistance. It is also lactose free therefore it can be enjoyed by especially those who have lactose intolerance. Make it a habit by drinking Shine Soy Milk everyday as your daily meal to enjoy the goodness of soy and get the proteins you need.

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